Poor diet is the leading risk factor for ill health in the UK, carrying more risk than smoking or hypertension.

But in an era where we seem to be constantly bombarded with often conflicting messages about our diets, is all this information actually making us any healthier? How can we cut through media hysteria and use the science to make wise choices about the food we eat and how can the Government make sensible policy decisions to help with the impact our consumption habits have on our health.